NutraHuman Build Pre Workout
vs Supreme Pre Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
Supreme Pre Workout's formula has 8.5g L-Citrulline Malate and 1g Taurine, which contribute to a higher pump score.
NutraHuman Build Pre Workout and Supreme Pre Workout deliver similar performance per dollar — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
NutraHuman Build vs Supreme — dosing per serving
| Ingredient | Objective | NutraHuman Build | Supreme |
|---|---|---|---|
| Caffeine Yield | Energy | 500mg | 425mg |
| Eria Jarensis | Energy | — | 300mg |
| DMHA | Energy | 200mg | — |
| Theobromine | Energy | — | 200mg |
| Yohimbine HCl | Energy | — | 3mg |
| Alpha Yohimbine | Energy | 2mg | — |
| L-Citrulline Malate | Pump | 6g | 8.5g |
| Taurine | Pump | — | 1g |
| Sodium | Pump | — | 200mg |
| L-Tyrosine | Focus | — | 2g |
| Alpha-GPC | Focus | 400mg | — |
| Rhodiola Extract | Focus | 400mg | — |
| Panax Ginseng Extract | Focus | 80mg | — |
| Huperzine | Focus | 3mg | 10mg |
| Beta-Alanine | - | 3g | 3.5g |
| Choline Bitartrate | - | — | 200mg |
| Chloride | - | — | 200mg |
| Halostachine | - | 80mg | — |
| Saffron Extract | - | 40mg | — |
| Vitamin B3 | - | — | 30mg |
| Vitamin B6 | - | — | 20mg |
| SLU-PP-332 | - | 1mg | — |
| Vitamin B12 | - | — | 250mcg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose NutraHuman Build If…
- ✓You want a powerful pre-workout and are comfortable using it 2–3 times per week max
- ✓You respond well to alpha-yohimbine
- ✓Mind-muscle connection is as important to you as raw energy
Choose Supreme If…
- ✓You want euphoric, mood-elevating formula
Frequently Asked Questions
Common questions about these two pre-workouts
NutraHuman Build Pre Workout has 500mg total caffeine per serving compared to 425mg in Supreme Pre Workout.
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How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.