Dexter Explosion Pre Workout
vs OMMI Pre Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
OMMI Pre Workout's formula has 8g L-Citrulline Malate and 2.5g Betaine Anhydrous, which contribute to a higher pump score.
OMMI Pre Workout's formula has 2g L-Tyrosine and 1g Acetyl L-Carnitine HCl, which contribute to a higher focus score.
OMMI Pre Workout delivers more performance per dollar than Dexter Explosion Pre Workout — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
Dexter Explosion vs OMMI — dosing per serving
| Ingredient | Objective | Dexter Explosion | OMMI |
|---|---|---|---|
| Theobromine | Energy | 175mg | 500mg |
| Caffeine Yield | Energy | 381mg | 388mg |
| Eria Jarensis | Energy | 250mg | — |
| DMHA | Energy | 200mg | — |
| Alpha Yohimbine | Energy | 1mg | 3mg |
| L-Citrulline Malate | Pump | 5g | 8g |
| Betaine Anhydrous | Pump | — | 2.5g |
| Glycerol | Pump | — | 2g |
| Agmatine | Pump | 1g | — |
| Taurine | Pump | — | 1g |
| Sodium | Pump | — | 500mg |
| L-Tyrosine | Focus | 1g | 2g |
| Acetyl L-Carnitine HCl | Focus | — | 1g |
| Alpha-GPC | Focus | 500mg | 600mg |
| Huperzine | Focus | 100mcg | 200mcg |
| Beta-Alanine | - | 3.2g | 3.2g |
| Beta PEA | - | 500mg | — |
| Synephrine HCl | - | 30mg | 200mg |
| Juniper Berry Extract | - | — | 200mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose Dexter Explosion If…
- ✓You want a powerful pre-workout and are comfortable using it 2–3 times per week max
- ✓You want euphoric, mood-elevating formula
- ✓You want maximum intensity and train in the morning
Choose OMMI If…
- ✓You want a high energy formula without exotic stimulants
- ✓Mind-muscle connection is as important to you as raw energy
- ✓Pump and vascularity are a priority in your training
Frequently Asked Questions
Common questions about these two pre-workouts
They're tied — both have 384mg total caffeine per serving.
More Comparisons
How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.