Pre JYM Pre-Workout
vs Total War Reloaded Pre-Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
Pre JYM Pre-Workout's formula has 6g L-Citrulline Malate and 1.5g Betaine Anhydrous, which contribute to a higher pump score.
Pre JYM Pre-Workout's formula has 1.5g L-Tyrosine and 150mg Alpha-GPC, which contribute to a higher focus score.
Pre JYM Pre-Workout and Total War Reloaded Pre-Workout deliver similar performance per dollar — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
Pre JYM vs Total War Reloaded — dosing per serving
| Ingredient | Objective | Pre JYM | Total War Reloaded |
|---|---|---|---|
| Caffeine Yield | Energy | 300mg | 350mg |
| L-Citrulline Malate | Pump | 6g | 6g |
| Betaine Anhydrous | Pump | 1.5g | — |
| Taurine | Pump | 1g | — |
| Sodium | Pump | 750mg | 140mg |
| L-Tyrosine | Focus | 1.5g | — |
| Alpha-GPC | Focus | 150mg | — |
| Huperzine | Focus | 50mcg | 200mcg |
| Creatine Monohydrate | - | — | 5g |
| Beta-Alanine | - | 2g | 3.2g |
| L-Leucine | - | 3g | — |
| Creatine HCl | - | 2g | — |
| L-Isoleucine | - | 1.5g | — |
| L-Valine | - | 1.5g | — |
| Beet Root Extract | - | 500mg | — |
| Choline Bitartrate | - | — | 205mg |
| Black Pepper Extract | - | 5mg | — |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose Pre JYM If…
- ✓You want sharp mental focus that lasts through the full session
- ✓You want sustained energy without extreme stimulation
- ✓You're newer to pre-workouts and want a well-rounded starting point
Choose Total War Reloaded If…
- ✓You want a high energy formula without exotic stimulants
Frequently Asked Questions
Common questions about these two pre-workouts
Total War Reloaded Pre-Workout has 350mg total caffeine per serving compared to 300mg in Pre JYM Pre-Workout.
More Comparisons
How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.