Amplify 2.0 Pump Pre-Workout
vs Ghost® Size Pre-Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
Ghost® Size Pre-Workout delivers more performance per dollar than Amplify 2.0 Pump Pre-Workout — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
Amplify 2.0 Pump vs Ghost® Size — dosing per serving
| Ingredient | Objective | Amplify 2.0 Pump | Ghost® Size |
|---|---|---|---|
| L-Citrulline | Pump | 4g | — |
| Arginine Nitrate | Pump | 2g | — |
| Betaine Nitrate | Pump | — | 1.9g |
| Betaine Anhydrous | Pump | — | 1.3g |
| AstraGin | Pump | — | 50mg |
| Sodium | Pump | 20mg | — |
| Creatine Monohydrate | - | — | 5g |
| Coconut Water Powder | - | 500mg | — |
| Peak ATP | - | — | 400mg |
| Epicatechin | - | — | 200mg |
| Senactiv | - | — | 50mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose Amplify 2.0 Pump If…
- No strong differentiators for this product in this comparison.
Choose Ghost® Size If…
- ✓You care more about energy and focus than pump
Frequently Asked Questions
Common questions about these two pre-workouts
Both are low-stim or stimulant-free (0mcg or less per serving).
More Comparisons
How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.